People have agonized over what the true definition of happiness is. The truth is although our definitions may vary we all know that happiness is something you definitely can feel.

When you think back to your past it’s easy to feel like life used to be much simpler. Maybe not as much drama, not as many problems. What if I told you that you could have a beautiful + happy life?

Despite what your current situation seems like, despite what your emotions say YOU CAN! Many times we can be our own worst enemy when it comes to finding happiness. Our thoughts, beliefs, and actions can often impact us in ways that we aren’t even aware of.

In this video, I share how you can find happiness again by changing your routine and your thoughts around it.

Here are the 5 things you must stop in order to find the happiness you both want and will have.

Stop 🛑

Living for others

Comparing yourself

Being busy

Fearing fear

Putting yourself on the back burner

What do you need to start today to find the happiness that you deserve?

If you're looking for more support with your healing journey and being able to find happiness, sign up for my FREE Choose Healing Course: https://nicolyawilliams.com/choosehealingchallenge/