How to step in your power
Recently I went to a conference . I spent a great deal of time there - 32 hours to be exact and I had a TON of red flags within the first hour.
Now I am a person who values commitment ! While this can be a good thing in a lot of different situations, there are some cons as well. I often read books that I started even if I don’t like them simply because I committed. I stayed in unhealthy situations because I made a commitment. This conference was another example. I made an investment (time and money) and a commitment so I felt tied to it. The idea of walking away was hard - it actually tugged on my heart strings.
Through the conference there were a lot of things done that I think went against EVERYTHING I believed based on my experience as a certified life coach and a licensed counselor. It felt irresponsible and negligent and I honestly was overwhelmed with guilt for some of the attendees. I stayed for a long time because I kept trying to look for the value and sadly it kept feeling worse and worse.
There were lengthy blocks of time where I got no food, and also moments where I was followed to the bathroom. Very very awkward.
Now I was hesitant to share this because I believe what works for me might not work for you and vice versa but I felt it would be wrong for me not to let you in on my experience
After investing time, energy and effort I decided to leave. I walked out confidently and it was the best decision of my life.
I learned in that moment that I no longer have to OVER commit to something that doesn’t serve me.
Watch
this video to learn how to step into your power.
Is there a time in your life where you have been committed to something and it’s gone wrong?
If so what did you learn from that experience?
What emotion are you still holding on to that you need to release ?
How can you move forward despite what you experienced?
If you’re tired of resenting yourself for commitments you made you’re ready to truly heal your hurt sign up for my FREE four day course.
In my FREE four day challenge I show you how to handle those difficult emotions and work through the pain.
This challenge is for :
- Those who have a BIG life transition or change that has knocked them down ( grief, financial strain, heartbreak)
-Those wanting to heal the injuries behind the insecurities
-Those who are tired of living a watered down version of themselves
-Those who desire to heal the hurt in life that is keeping them stagnant and stuck
-Those who recognize that healing is the key to growth
-Those who are sick and tired of being sick and tired
-Those are committed to making change to live a life they desire and deserve
I am here to show you first hand how I was able to heal my hurt and help my clients to do the same.
The first step in the direction of healing is getting support and then taking action.
Are you willing to take that step?
Dr. Nicolya is a best selling author, mother and life coach helping others to change pain into purpose, heal their hurt and find success after their struggles. As a coach, Dr. Nicolya also supports others who desire to become best selling authors to turn their message into their masterpiece. You can connect with her here:
www.nicolyawilliams.com
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