Dr Nicolya Williams

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Why People Avoid Change

Change is a good thing, but can also be very difficult. 

Change is good because it makes you view life in a different perspective, forces you to adapt, and helps you grow and learn more about yourself.

Change is challenging because many of us like to do what is familiar and comfortable. 

While you may be willing to acknowledge when a change needs to happen and the benefits of it you have to come to accept that not everyone understands this.

Some are fearful of change. Some people aren't ready to change and some people don't understand the need for change

When this happens we have to learn to let go of the expectations that we have of people and understand that you cannot force change on anyone. We have to meet people where they are at.

Watch my latest three minute Thursday video to learn more