Three things to avoid when going through a heartbreak
Going through a divorce or breakup is exceptionally difficult. Nothing seems to make sense anymore. Life is confusing and your emotions are all over the place.
In my new video, I share three things to avoid doing when you’re getting over heartbreak.
Don't allow yourself to be defined by your former relationship Don’t become self-destructive Don’t neglect your self-care
The worst thing you can do is neglect taking care of yourself and covering up your hurt with temporary fixes. Chose to instead prioritize your healing so that you can find the purpose in your pain.
Check out the new video now to learn more.
With Love,
Dr. Nicolya