Dr Nicolya Williams

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Stop Self Sabotage

Do you ever have BIG goals and before you know it you have sabotaged yourself?

Self-sabotage is behavior patterns that ruin a persons success with accomplishing their goals

The most common self-sabotaging behaviors include procrastination, self -medication with drugs or alcohol, setting goals and stopping or even self-harm.

Some of us know we are sabotaging while others of us aren’t even aware of it. Regardless it impacts your life and without removing our self-sabotage habits you won’t be able to find the success you deserve and desire.

In my last two videos, I share what self-sabotage looks like and more importantly how you can conquer it.

Check them out here:
Part One
Part Two