Three Reasons to Embrace Change
Going through change is no fun. Everyone likes staying in their comfort zone because it creates feelings of calm, relaxation and security.
Sadly the truth is a comfort zone does not allow for growth. This is why change can be good because it pushes you out of the comfort zone into your growth zone where life really changes for the good!
There are three HUGE beenfits of being pushed out of the comfort zone and accepting life changes.
1. Change helps you to grow
2. It builds resilience and flexibility
3. It offers opportunities
Like any new habit, embracing change takes some practice. But I challenge you to think of a BIG change that has happened in your past and how it helped you to grow. Keep that in mind moving forward
Watch my latest three minute Thursday video to learn more: https://youtu.be/lIlIO9yg14A