This is an affirmation I say to myself every single day and I LOVE IT!!

I love it because I know deep down this is is what I am worthy of and so are you!

When you learn to master your mind you literally can change your life

It sounds cliche but it’s so true and affirmations can help you to do just that

Just a few short years ago scientists believed that our brain couldn't or wouldn't change after childhood.

The truth is our brain is adaptable like plastic that’s why scientists call it neuroplasticity.

Our brain is like a grid that has a ton of pathways that light up when we think, feel, say or do something.

Some of these pathways are well traveled which is what we call habit- our establish way of thinking feeling and behaving.

Every time we feel or do something it strengthens this pathway making it easier and easier for our brain to access and in turn travel that pathway.

When you think about something differently or try to develop a new habit. The more you continue to do this you carve out a new pathway.

If you keep traveling this pathway your brain uses it more and more and the new way of thinking, feeling and behaving becomes second nature.

Now in terms of repetition, it is estimated that it takes 10,000 repetitions to master a new skill or belief and to develop the associated neural pathway

But don’t get discouraged because repetition is not the only route to get there because let’s be honest meaningless thoughts, habits and words don’t do anything. If you want the change to take place you must truly believe what you say.

What are you telling yourself ?

In the ELEVATE method certification program you will become certified in five modalities - NLP, EFT, TIME techniques, Hypnotherapy, and Life and success coaching .

TIME techniques is an amazing modality that will help you to reprogram your mind to create neural pathways that serve your success.

Time integration for maximum empowerment (aka T.I.M.E. Techniques) a collection of techniques that helps you to eliminate negative emotions, disempowering beliefs and limiting decisions from the past, while creating and setting achievable, desireable goals to create a compelling future.

You will essentially get a behind the scenes experience of ELEVATE and get to go through the modalities for yourself !

It’s truly a transformative experience

This is your chance to get the tools to not only transform your life, but also the lives of those whom you work with as well.