The Reflective Process to Better Understand Your Hurt

When life changes in ways that cause pain the process of healing can be overwhelming. 

Many people shirk under the pressure and chose to stay in a victim mentality and refuse to move forward with healing

You may ask why do some people avoid healing. The truth is because it hurts. You have to go through it to get through it, but that process is far from easy.

It takes a lot of emotional and physical strength.

 
In today's video, I am going to share a reflective journaling process I use with my clients to help them contemplate where the hurt stemmed from, how our body has responded if it's helping or hurting and how to move forward.
Watch here

Without healing you will always remain in the stuck, hurt and bitter place- you know that place you hate being, but don’t know how to break free of.....
Healing begins the moment we stop pretending we are okay and get the help, support and encouragement we need.

In my FREE four day challenge I show you how to handle those difficult emotions and work through the pain.

This challenge is for : - Those who have a BIG life transition or change that has knocked them down ( grief, financial strain, heartbreak) -Those wanting to heal the injuries behind the insecurities -Those who are  tired of living a watered down version of themselves -Those who desire to heal the hurt in life that is keeping them stagnant and stuck  -Those who recognize that healing is the key to growth -Those who are sick and tired of being sick and tired -Those are committed to making change to live a life they desire and deserve
I am sure you tried many other programs or even tried to heal yourself in other ways, but this aint it.

 I am not here to share information just for the sake of saying I did. I am here to show you first hand how I was able to heal my hurt and help my clients to do the same. 

Without healing you will always remain in the stuck, hurt and bitter place- you know that place you hate being, but don’t know how to break free of.....
Healing begins the moment we stop pretending we are okay and get the help, support and encouragement we need.
In my FREE four day challenge I show you how to handle those difficult emotions and work through the pain.
This challenge is for :- Those who have a BIG life transition or change that has knocked them down ( grief, financial strain, heartbreak)-Those wanting to heal the injuries behind the insecurities-Those who are  tired of living a watered down version of themselves-Those who desire to heal the hurt in life that is keeping them stagnant and stuck -Those who recognize that healing is the key to growth-Those who are sick and tired of being sick and tired-Those are committed to making change to live a life they desire and deserve
I am sure you tried many other programs or even tried to heal yourself in other ways, but this aint it.
 I am not here to share information just for the sake of saying I did. I am here to show you first hand how I was able to heal my hurt and help my clients to do the same. 
I give real truths and practical strategies that will change your life. 
The first step in the direction of healing is getting support and then applying it are you willing to take that step?

https://nicolyawilliams.com/choosehealingchallenge/

I give real truths and practical strategies that will change your life. 
The first step in the direction of healing is getting support and then applying it are you willing to take that step?

https://nicolyawilliams.com/choosehealingchallenge/