Self love and self care sound very similar and actually the two fall under the same umbrella. In fact self care is a critical component to self love. While self love is regard for one’s own well-being and happiness. Self care is taking action to improve your overall well being. Self love is being present with your body while self care is doing something your body needs Self love is taking responsibility for your life. 

When you think about it do you believe you show yourself self love ?​​

Self care is taking care of yourself when dealing with a difficult life experience For years I indulged in self care practices as my way of taking care of myself What I learned is while that practice took care of the physical I was struggling still. That’s when I learned about self love. Self love is truly loving yourself each and every part. Self love is sitting quiet with yourself and being able to exist with yourself. Self love is about truly connecting with yourself. Now self love is not about watching this video or trying things every now and again. 

This is why I create the self love strategies for singles course. Through this course I teach you

-what self love really is

-the physical obstacles and mindset blocks that prevent us from practicing it

-how we can make it a priority.

If you desire to have a true self love this course is for you. 

The best part is it’s totally FREE. Sign up here!