How to start a gratitude journal

Have you ever considered using a gratitude journal?

​​Journaling and gratitude are two of the most overlooked practices that the majority of people don’t implement in their life.

I firmly believe practicing gratitude on a regular basis will bring about more positive changes than anything you've tried before. Gratitude gets your heart involved, not just your mind, and that's where real change begins.

When you start your gratitude practice one of the best things you can do is begin a gratitude journal.

This allows you to identify what you’re grateful for, and hold you accountable to focusing on that only and in turn you, feel happier. 

Check out this video to learn more about how to implement a gratitude journaling practice into your life and how life-changing it truly is. 

Also order your gratitude journal here: The Gift of Gratitude

With this journal, the focus will be on practicing gratitude which will help push you closer to the happiness that you truly desire in your life.