The Truth About Hypnotherapy
Hypnotherapy began in 1863 and it's a powerful way to connect with subconscious to reprogram thoughts/behaviors/actions. From the age of 0-7 we are in a state of super learning and our brain goes between alpha and theta state so you're constantly in a state of hypnosis. As we get older our prefrontal cortex evolves we become more rational and our conscious mind is firmed up. As I continue to learn more since getting my certification and working with more clients I have to admit that I am in LOVE with hypnotherapy.Now I will be honest I worked for years as a counselor. I would help women with complex issues but it seemed to take forever for them to have the changes they desired. Reportedly, hypnosis has a 93% success rate with less sessions than both behavioral and psychotherapy, according to many research studies. Now with the clients that I am using hypnotherapy with I see MASSIVE shifts within hours. It’s amazing!
In just the last three months I have been able to help my clients overcome:
Anxiety
Depression
Struggling with being busy but not productive
Insomnia
Emotional eating
Lack of confidence
Having a low deserve level
Inability to connect with others
Flashbacks
I have been studying hypnosis, tried it myself and worked with my clients on this. I am now at a place where I am frustrated that more people don't realize the true power of hypnosis. I think it's a crime that more people don't know this. Often we believe we have no control over what was programmed into our mind. As kids this is true, but hypnosis on the other hand gives you power back as an adult. It allows you to get your mind into a calm state and truly reprogram your thoughts, beliefs and actions. In turn it creates massive shifts and breakthroughs in your life.
If you're ready to take the next step and create your deserved and desired breakthrough, sign up for a complimentary call with me HERE where we can discuss where you're stuck and how I can support you moving forward.